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08 August 2013

Weigh-in: 168.8 lb lost so far: 3.6 lb still to go: 13.8 lb Diet followed reasonably well
   (14 comments) on diet TLC / DASH   gaining 2.3 lb a week

07 August 2013

Weigh-in: 169.0 lb lost so far: 3.4 lb still to go: 14.0 lb Diet followed reasonably well
   (1 comment) on diet TLC / DASH  

06 August 2013

   (4 comments) on diet TLC / DASH  

01 August 2013

Because I am stuck on my back this week recovering from an episode of BPPV(it's a vertigo thing), I've had lots of time to hang out on FS reading journals and catching up with my Buddies. Sometimes I drift away for awhile because I get tired of diets or life gets too busy and something has to go. The thing is, I always, always come back. I need you guys. I can't do it alone. I forget my motivation or I just stop caring or the worst thing, I feel sorry for myself. Why do I have to plan for everything I put in my mouth? Why can't I be "naturally thin"? Horrible. But when I read journals,I see my life is pretty damn good. Sure I have some health issues. Who doesn't? They are not that bad. Yes my kids have problems. But they will overcome them because they are strong and smart. I am the luckiest person in the world. So let's go life! I can do this...one day at a time.
   (4 comments) on diet TLC / DASH  

31 July 2013

Weigh-in: 166.2 lb lost so far: 6.2 lb still to go: 11.2 lb Diet followed 100%
   (4 comments) on diet TLC / DASH   losing 4.2 lb a week

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teskandar updated their Food Diary.
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John10251 supported jparlett's Journal Entry.
trumpeter26 recorded a Weigh In at 189.0 lb.
Bigg Papi recorded a Weigh In at 280.2 lb.
Fatchick recorded a Weigh In at 179.0 lb.
AaronHutchings recorded a Weigh In at 196.0 lb.
GloriaDe recorded a Journal Entry and a Weigh In at 209.0 lb.
ew6916 recorded a Weigh In at 131.4 lb.
Jmanke recorded a Journal Entry and a Weigh In at 205.0 lb.