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27 October 2014

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   (1 comment) on diet teskandar's own diet   gaining 0.5 lb a week

13 October 2014

Weigh-in: 179.0 lb lost so far: 1.0 lb still to go: 30.0 lb Diet followed 100%
   (4 comments) on diet teskandar's own diet   losing 1.2 lb a week

07 October 2014

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed N/A

07 October 2014

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed N/A
   (4 comments) on diet TLC / DASH  

02 January 2014

Weigh-in: 175.2 lb lost so far: 0 lb still to go: 20.2 lb Diet followed reasonably well
   (6 comments) on diet TLC / DASH   gaining 0.3 lb a week

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teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

teskandar updated their Exercise Diary.
teskandar updated their Exercise Diary.
teskandar updated their Food Diary.
teskandar updated their Exercise Diary.

teskandar's Buddies

DairyKing recorded a Journal Entry.
lettygaylor commented on kimberly rae's Journal Entry.

Other Member Diet Recent Activity

Prediksi Skor Bola recorded a Weigh In at 198.4 lb.
SuccessThisTime58 supported BuffyBear's Journal Entry.
VeggieJunkie supported kimberly rae's Journal Entry.
cass826 updated their Food Diary.
Greeneyes007 commented on their Journal Entry.
gene26 updated their Exercise Diary.
Gaterbug updated their Food Diary.
thiogobo joined group Low Carb Lifestyle.