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02 January 2014

Weigh-in: 175.2 lb lost so far: 0 lb still to go: 20.2 lb Diet followed reasonably well
   (6 comments) on diet TLC / DASH   gaining 0.3 lb a week

08 August 2013

Weigh-in: 168.8 lb lost so far: 3.6 lb still to go: 13.8 lb Diet followed reasonably well
   (14 comments) on diet TLC / DASH   gaining 2.3 lb a week

07 August 2013

Weigh-in: 169.0 lb lost so far: 3.4 lb still to go: 14.0 lb Diet followed reasonably well
   (1 comment) on diet TLC / DASH  

06 August 2013

   (4 comments) on diet TLC / DASH  

01 August 2013

Because I am stuck on my back this week recovering from an episode of BPPV(it's a vertigo thing), I've had lots of time to hang out on FS reading journals and catching up with my Buddies. Sometimes I drift away for awhile because I get tired of diets or life gets too busy and something has to go. The thing is, I always, always come back. I need you guys. I can't do it alone. I forget my motivation or I just stop caring or the worst thing, I feel sorry for myself. Why do I have to plan for everything I put in my mouth? Why can't I be "naturally thin"? Horrible. But when I read journals,I see my life is pretty damn good. Sure I have some health issues. Who doesn't? They are not that bad. Yes my kids have problems. But they will overcome them because they are strong and smart. I am the luckiest person in the world. So let's go life! I can do this...one day at a time.
   (4 comments) on diet TLC / DASH  

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Ruhu updated their Exercise Diary.
Joleen2012 recorded a Weigh In at 274.0 lb.
NowIunderstand recorded a Journal Entry and a Weigh In at 164.8 lb.

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KathyJP supported 55 Chevy's Journal Entry.
Liz_71 commented on eddie1261's Journal Entry.
James Bert recorded a Weigh In at 206.0 lb.
AilaOne supported wcarbonell's Journal Entry.
gspeach recorded a Journal Entry and a Weigh In at 181.4 lb.
Becky112489 recorded a Weigh In at 138.0 lb.
Deere Man supported AilaOne's Journal Entry.
coderfi recorded a Weigh In at 162.2 lb.