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27 October 2014

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed reasonably well
   (1 comment) on diet teskandar's own diet   gaining 0.5 lb a week

13 October 2014

Weigh-in: 179.0 lb lost so far: 1.0 lb still to go: 30.0 lb Diet followed 100%
   (4 comments) on diet teskandar's own diet   losing 1.2 lb a week

07 October 2014

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 31.0 lb Diet followed N/A

07 October 2014

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 25.0 lb Diet followed N/A
   (4 comments) on diet TLC / DASH  

02 January 2014

Weigh-in: 175.2 lb lost so far: 0 lb still to go: 20.2 lb Diet followed reasonably well
   (6 comments) on diet TLC / DASH   gaining 0.3 lb a week

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teskandar's weight history


teskandar's Recent Activity

teskandar's Own Activity

teskandar updated their Food Diary.
teskandar updated their Food Diary.
teskandar updated their Exercise Diary.
teskandar updated their Exercise Diary.

teskandar's Buddies

lettygaylor supported nicholaix's Journal Entry.
NowIunderstand commented on Deb_N's Journal Entry.
DairyKing commented on their Journal Entry.
sailorgrl added k8yk's Spicy Vegan Lentil Soup with Onions recipe to their cook book.

Other Member Diet Recent Activity

Martha64 supported Sheldon P Reynolds's Journal Entry.
nurdila recorded a Weigh In at 116.8 lb.
listya adriansyah recorded a Journal Entry.
progowski27 recorded a Weigh In at 208.4 lb.
Skfluffy recorded a Weigh In at 480.0 lb.
Yves336 added tricka's Zesty Lemon Bars recipe to their cook book.
Japontes recorded a Weigh In at 235.0 lb.
Barefootd recorded a Weigh In at 170.0 lb.