terryr97
Joined December 2007
Posts
8
Following
8
Followers
6
Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: losing 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 25.0 lb

terryr97's Weight History


Following

BooBooKitty
last weighin: losing 2.3 lb a week Down
 
valleygirl
last weighin: losing 0.5 lb a week Down
fallingoff
last weighin: losing 1.3 lb a week Down
 
ERay
on diet
last weighin: steady Steady


terryr97's Cookbook

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

Other Related Links

Members

Theresa's low-fat/low-sodium diet


terryr97's journal

08 January 2008

Stayed home from work today cos of this damned headache I've got. At least I went to the gym and worked out, which helped some. No more soda for me! What ...

06 January 2008

First full week past the holidays. I have to start hitting the gym and not the fridge.

terryr97's Recent Food & Exercise


terryr97's Recent Activity

terryr97's Own Activity

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Following

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Other Member Diet Recent Activity

Kat67kitty recorded a Journal Entry.
Irvsol recorded a Weight Entry at 197.1 lb.
Deewillbe60kgs commented on ClarityAnn's Journal Entry.
Miraculum recorded a Journal Entry and a Weight Entry at 213.6 lb.
Hermiones Mom commented on Mom2Boxers's Journal Entry.
sufikaur updated their Food Diary.
GilbertRon recorded a Weight Entry at 225.5 lb.
JovialJ commented on ClassicRocker's Journal Entry.