terryr97
Joined December 2007
Posts
8
Following
8
Followers
6
Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: losing 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 25.0 lb

terryr97's Weight History


Following

BooBooKitty
last weighin: losing 2.3 lb a week Down
 
valleygirl
last weighin: losing 0.5 lb a week Down
fallingoff
last weighin: losing 1.3 lb a week Down
 
ERay
on diet
last weighin: steady Steady


terryr97's Cookbook

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

Other Related Links

Members

Theresa's low-fat/low-sodium diet


terryr97's journal

08 January 2008

Stayed home from work today cos of this damned headache I've got. At least I went to the gym and worked out, which helped some. No more soda for me! What ...

06 January 2008

First full week past the holidays. I have to start hitting the gym and not the fridge.

terryr97's Recent Food & Exercise


terryr97's Recent Activity

terryr97's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd updated their Food Diary.
april761 supported Luise Freiheit's Journal Entry.
Fatsamundo updated their Food Diary.
AllDriedOut recorded a Journal Entry and a Weight Entry at 204.7 lb.
Janetlove84 supported killerby's Journal Entry.
guererra recorded a Weight Entry at 151.8 lb.
OpalRae recorded a Journal Entry.
dorseybroich supported AngelRaver's Weight Entry.