terryr97
Joined December 2007
Posts
8
Following
8
Followers
6
Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: losing 3.5 lb a week

Goal Weight
150.0 lb
Still to go: 25.0 lb

terryr97's Weight History


Following

BooBooKitty
last weighin: steady Steady
 
valleygirl
last weighin: losing 0.5 lb a week Down
fallingoff
last weighin: losing 1.3 lb a week Down
 
ERay
on diet
last weighin: steady Steady


terryr97's Cookbook

cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
view complete cookbook

Other Related Links

Members

Theresa's low-fat/low-sodium diet


terryr97's journal

08 January 2008

Stayed home from work today cos of this damned headache I've got. At least I went to the gym and worked out, which helped some. No more soda for me! What ...

06 January 2008

First full week past the holidays. I have to start hitting the gym and not the fridge.

terryr97's Recent Food & Exercise


terryr97's Recent Activity

terryr97's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady updated their Exercise Diary.
momma6224 is following alphathruzulu.
kboesenberg recorded a Weight Entry at 186.8 lb.
dboza is following kattay.
Abbee2015 recorded a Weight Entry at 214.2 lb.
islandmoma updated their Food Diary.
Whiteflower52 commented on their Journal Entry.
mrsbuckman recorded a Weight Entry at 170.6 lb.