terrynchar
Joined February 2013
Posts
1
Following
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Followers
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Weight History

Start Weight
257.0 lb
Lost so far: 0 lb

Current Weight
257.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 77.0 lb

terrynchar's Weight History


terrynchar's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

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2426girl supported pi4ogn's Journal Entry.
Steven Lloyd commented on Porkpie1's Journal Entry.
Mz.Dolphin recorded a Journal Entry and a Weight Entry at 152.1 lb.
gallusgal recorded a Weight Entry at 188.0 lb.
TeBsZzz recorded a Weight Entry at 180.8 lb.
amers80 recorded a Weight Entry at 133.0 lb.
ColleenJJ updated their Food Diary.
Meadow Mist commented on Porkpie1's Journal Entry.