terrynchar
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
257.0 lb
Lost so far: 0 lb

Current Weight
257.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 77.0 lb

terrynchar's Weight History


terrynchar's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 135kcal | fat: 6.24g | carbs: 4.00g | prot: 14.57g
BBQ Pork Fingers
A light version of yummy classic.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

Other Related Links

Members



terrynchar's Recent Activity

terrynchar's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Oppaloopa recorded a Weight Entry at 332.0 lb.
Knitkitty recorded a Journal Entry.
chesgreen is following rnazon.
NolesBermuda updated their Food Diary.
rnazon supported G@101's Journal Entry.
Scrapple recorded a Weight Entry at 190.4 lb.
Carol Crosby updated their Food Diary.
Zumba Queen 3 recorded a Weight Entry at 124.4 lb.