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terrychase44

Start Weight:(02 Nov 09) 235.0 lb
Current Weight:(04 Nov 09) 233.0 lb
Goal Weight:200.0 lb
following: terrychase44's own diet
performance: Steady
FatSecret member since: 02 Nov 09

terrychase44's Weight History


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terrychase44's journal

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06 November 2009

35 mins on tread mill this am. 2.60 miles and 506 cals burned.
on diet terrychase44's own diet  
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04 November 2009

35 mins on treadmill this am, 554 cals burned, ran for 2.75 miles.
on diet terrychase44's own diet  
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terrychase44's Recent Food & Exercise

  1 teaspoon sugar
  4 cups  cereal
  3 cups  coffee
  Yard Work (gardening)
  Running (jogging) - 5/mph
  Standing
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lala1977 updated their exercise diary.
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