terriedean - Member

terriedean

Joined October 2015

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Weight History

Start Weight

130.0 lb

Lost so far: 0 lb

Current Weight

130.0 lb
Performance: Steady

Goal Weight

115.0 lb

Still to go: 15.0 lb

terriedean's Weight History

cals: 339kcal | fat: 22.39g | carbs: 6.06g | prot: 29.22g

Low carb Italian casserole with shirataki noodles.

cals: 305kcal | fat: 29.71g | carbs: 8.88g | prot: 3.36g

An easy to make delicious soup for low carb diets.

cals: 348kcal | fat: 18.71g | carbs: 6.05g | prot: 35.59g

Awesome garlic chicken.

cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

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