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terb
terb
Joined March 2008
Posts
8
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
17.0 lb
Current Weight
156.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
4.0 lb
Follow
terb's Weight History
view terb's complete history
terb's Cookbook
cals: 52kcal | fat: 2.60g | carbs: 6.07g | prot: 2.38g
Broccoli Salad with Sunflower Seeds and Raisins
A low fat vegetable salad.
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
cals: 119kcal | fat: 8.56g | carbs: 11.23g | prot: 2.26g
Flourless Chocolate Chip Cookies
A sweet treat for carb counters.
cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g
Baked Chicken Parmesan
Quick and delightful parmesan chicken with plenty of crunch and no frying.
view complete cookbook
terb's Latest Posts
L A Weight Loss
I have done LA before and I used South Beach breakfast bars--not the snack bars. They were pretty close in cals, fat, and protein.
posted
04 Apr 2008, 22:48
terb has submitted 1 post
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