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25 July 2014

Weigh-in: 171.7 lb lost so far: 6.8 lb still to go: 17.4 lb Diet followed 100%
   add comment on diet tenkilos's own diet   losing 1.5 lb a week

23 July 2014

Weigh-in: 172.0 lb lost so far: 6.6 lb still to go: 17.6 lb Diet followed reasonably well

21 July 2014

Weigh-in: 171.7 lb lost so far: 6.8 lb still to go: 17.4 lb Diet followed 100%

19 July 2014

Weigh-in: 173.1 lb lost so far: 5.5 lb still to go: 18.7 lb Diet followed 100%
   add comment on diet tenkilos's own diet   losing 4.8 lb a week

18 July 2014

Weigh-in: 173.7 lb lost so far: 4.9 lb still to go: 19.4 lb Diet followed 100%

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tenkilos's weight history


tenkilos's Recent Activity

tenkilos's Own Activity

tenkilos updated their Food Diary.
tenkilos commented on Draglist's Journal Entry.
tenkilos recorded a Weigh In at 172.0 lb.
tenkilos replied to their group post - DAILY CHECK IN HERE.

tenkilos's Buddies

atriel2 replied to their group post - DAILY CHECK IN HERE.
liltuck recorded a Weigh In at 171.6 lb.
Rdrunr557 recorded a Journal Entry.

Other Member Diet Recent Activity

Barkert recorded a Weigh In at 184.8 lb.
Lily273 updated their Exercise Diary.
Luis André Rodrigues updated their Food Diary.
Havelj recorded a Weigh In at 174.0 lb.
bigbassbrent commented on Nikihampton's Journal Entry.
keithG71 recorded a Weigh In at 288.0 lb.
rksoup recorded a Journal Entry.
ChristyLA commented on AliceWartooth's Weigh In.