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Community > Members > tene112308 > Journal

tene112308's Journal

tene112308's Profile |Send a Message |Weight History

showing entries 1 to 5 of 8

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25 April 2013

Weigh-in: 252.0 lb

lost so far: 3.0 lb

still to go: 97.0 lb

Diet followed reasonably well

add comment on diet tene112308's own diet losing 0.2 lb a week

09 February 2013

I am starting to see how much fat is in my diet. wow!

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30 January 2013

01/30/13

Monday 01/28/13
Breakfast: A bowl of Special K and fiber cereal
Lunch: bottle of water
Dinner: Turkey burger with american cheese, onions, mayo,
ketchup, and mustard. Homemade baked french fries.

Tuesday 01/29/13
Breakfast: A Bowl Cream of wheat with bran cereal mixed.
Lunch: Polish with out bread from home.
Dinner: Bake Chicken leg & tight, mac & cheese, and green
beans.
Wednesday 01/30/13
Breakfast: A bowl of Special K & Bran Cereal.

add comment on diet tene112308's own diet

30 January 2013

Weigh-in: 254.0 lb

lost so far: 1.0 lb

still to go: 99.0 lb

Diet followed reasonably well

add comment on diet tene112308's own diet losing 1.2 lb a week

27 January 2013

01/27/13
I have miss a couple of days writing in my journal, so I am going to focus on today what I ate.
Breakfast: did not get to eat
Lunch: Bottle of water and potato chips
Dinner; Turkey burger with american cheese,wheat bread,
and baked french fries

add comment on diet tene112308's own diet

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Other Member Diet Recent Activity

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	startrekker updated their Exercise Diary.
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