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teknotoy

Start Weight:	(23 Oct 09) 155.0 lb
Current Weight:	(21 Jul 12) 150.8 lb
Goal Weight:	120.0 lb

following: teknotoy's own diet
performance: losing 1.1 lb a week

FatSecret member since: 17 Feb 10

teknotoy's Weight History

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teknotoy's journal

(1 comment)

17 February 2010

i really hope to stick to the weight watchers point system this time. i am also commuting, working a ton and riding my bike, so im getting exercise. its ...

on diet Weight Watchers

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teknotoy's Recent Food & Exercise

	1 medium pita Pita Bread
	1 serving Handi-snacks Sugar Free Pudding
	1/2 cup Asparagus
	Running (jogging) - 5/mph
	Circuit Training
	Exercise machine (moderate)

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teknotoy's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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teknotoy's Recent Activity

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