teebox25
Joined December 2011
Posts
297
Following
2
Followers
2
Weight History

Start Weight
255.0 lb
Lost so far: 17.0 lb

Current Weight
238.0 lb
Performance: losing 3.5 lb a week

Goal Weight
200.0 lb
Still to go: 38.0 lb

teebox25's Weight History


Following

lamcneil
only visible to followers
 
sherrana
only visible to followers


teebox25's Cookbook

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 157kcal | fat: 8.16g | carbs: 3.71g | prot: 16.63g
Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
view complete cookbook

Other Related Links

Members


teebox25's Recent Food & Exercise


teebox25's Recent Activity

teebox25's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Horseshu1 commented on lavender211's Journal Entry.
amers80 recorded a Weight Entry at 129.6 lb.
68 MusTang Soo Do recorded a Weight Entry at 200.6 lb.
LouP recorded a Weight Entry at 158.0 lb.
mr wmcbeath updated their Food Diary.
eeyan recorded a Weight Entry at 132.6 lb.
VeggieJunkie supported ShellyG1970's Journal Entry.
moemike recorded a Weight Entry at 172.6 lb.