teab0327

Start Weight:(09 Sep 11) 157.0 lb
Current Weight:(23 Nov 11) 152.0 lb
Goal Weight:128.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 24 Jun 10

teab0327's Weight History


teab0327's Buddies

leslie_a
on diet Atkins
last weighin: losing 1.1 lb a week Down
 
Jill-gill
last weighin: losing 2.0 lb a week Down
Anlevon
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
shortmomma
on diet Atkins
last weighin: gaining 3.4 lb a week Up



teab0327's Latest Posts

Interval training?
Also, can someone tell me on this site how is the calculations for exercising & calorie intake works?
posted 16 Feb 2011, 17:14
Interval training?
As far as Curves goes, how do I know in 30 min. I'm burning 400+ calories. How do I know?
posted 16 Feb 2011, 17:13
teab0327 has submitted 2 posts

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teab0327's journal

10 February 2011

did Curves today, 30 min.
on diet Atkins  

teab0327's Recent Food & Exercise

teab0327's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

teab0327's Recent Activity

teab0327's Own Activity

No recent activity.

teab0327's Buddies

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Weight Watchers Recent Activity

salsmom updated their Food Diary.
PicklesPickles supported Diea's Journal Entry.
Janisad213 recorded a Weigh In at 131.6 lb.
Normadale commented on PicklesPickles's Journal Entry.
leeroylev supported Phil's Journal Entry.
soonsoonsoon commented on PicklesPickles's Journal Entry.
okthen78 commented on PicklesPickles's Journal Entry.
Dianehere recorded a Weigh In at 200.0 lb.