Start Weight:(09 Sep 11) 157.0 lb
Current Weight:(23 Nov 11) 152.0 lb
Goal Weight:128.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 24 Jun 10

teab0327's Weight History

teab0327's Buddies

last weighin: gaining 0.8 lb a week Up
on diet Atkins
last weighin: losing 0.3 lb a week Down
on diet Atkins
last weighin: losing 3.0 lb a week Down
on diet Atkins
last weighin: gaining 3.4 lb a week Up

teab0327's Latest Posts

Interval training?
Also, can someone tell me on this site how is the calculations for exercising & calorie intake works?
posted 16 Feb 2011, 17:14
Interval training?
As far as Curves goes, how do I know in 30 min. I'm burning 400+ calories. How do I know?
posted 16 Feb 2011, 17:13
teab0327 has submitted 2 posts

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teab0327's journal

10 February 2011

did Curves today, 30 min.
on diet Atkins  

teab0327's Recent Food & Exercise

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50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Weight Watchers Recent Activity

maggie64 updated their Food Diary.
granny2be recorded a Weigh In at 157.0 lb.
millrun64 recorded a Weigh In at 154.6 lb.
jentfer1 recorded a Weigh In at 171.0 lb.
Ginnymo recorded a Journal Entry and a Weigh In at 145.5 lb.
debbiejo and MissTexAnn are now buddies.
hissen recorded a Weigh In at 173.0 lb.
meshell630 recorded a Weigh In at 210.2 lb.