Start Weight:(09 Sep 11) 157.0 lb
Current Weight:(23 Nov 11) 152.0 lb
Goal Weight:128.0 lb
following: Weight Watchers
performance: losing 0.5 lb a week

FatSecret member since: 24 Jun 10

teab0327's Weight History

teab0327's Buddies

on diet Atkins
last weighin: losing 1.1 lb a week Down
last weighin: losing 2.0 lb a week Down
on diet Atkins
last weighin: losing 0.3 lb a week Down
on diet Atkins
last weighin: gaining 3.4 lb a week Up

teab0327's Latest Posts

Interval training?
Also, can someone tell me on this site how is the calculations for exercising & calorie intake works?
posted 16 Feb 2011, 17:14
Interval training?
As far as Curves goes, how do I know in 30 min. I'm burning 400+ calories. How do I know?
posted 16 Feb 2011, 17:13
teab0327 has submitted 2 posts

Other Related Links


Weight Watchers

teab0327's journal

10 February 2011

did Curves today, 30 min.
on diet Atkins  

teab0327's Recent Food & Exercise

teab0327's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

teab0327's Recent Activity

teab0327's Own Activity

No recent activity.

teab0327's Buddies

No recent activity.

Weight Watchers Recent Activity

Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weigh In at 162.1 lb.
1954 recorded a Weigh In at 146.0 lb.
JuliennJewel recorded a Weigh In at 229.4 lb.
3xmamma recorded a Weigh In at 243.5 lb.
tiffany's recorded a Weigh In at 151.0 lb.
Janisad213 recorded a Weigh In at 134.0 lb.
Vanity5 recorded a Weigh In at 135.0 lb.
samlilmear updated their Food Diary.