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Community > Members > tdewitt274

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tdewitt274

Start Weight:	(15 Oct 12) 186.8 lb
Current Weight:	(15 Jan 13) 184.4 lb
Goal Weight:	156.0 lb

following: The Hacker's Diet by John Walker
performance: losing 4.9 lb a week

FatSecret member since: 18 Oct 10

tdewitt274's Weight History

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tdewitt274's Recent Food & Exercise

	3/4 cup Blueberries
	2 fruits Oranges
	2 fruits Oranges
	Bicycling (moderate) - 13/mph
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)

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tdewitt274's Recent Activity

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Other Member Diet Recent Activity

	pwlthomas recorded a weigh in at 209.0 lb.
	Jamael72 recorded a weigh in at 154.1 lb.
	raden marsinggih updated their Exercise Diary.
	majapa recorded a weigh in at 193.6 lb.
	nabiluce recorded a weigh in at 154.3 lb.
	gfelgent updated their Food Diary.
	Samfit2thenextlevel recorded a journal and a weigh in at 158.0 lb.
	Briansgirl recorded a weigh in at 179.6 lb.