tdemarco13

following: tdemarco13's own diet
performance: losing 0.3 lb a week

FatSecret member since: 10 Oct 12

tdemarco13's Weight History

@ 22.1%

on diet tdemarco13's own diet losing 0.3 lb a week

@ 24.7%

on diet tdemarco13's own diet losing 0.8 lb a week

	1 serving Special K Vanilla Almond Cereal
	1 serving Power Crunch Triple Chocolate High Protein Creme Filled Wafer
	1 serving American Cheese Loaf (Yellow & White)
	Running - 6/mph
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

recorded a journal and a weigh in at 221.6 lb.

No recent activity.

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