tblevins28 - Member

tblevins28

Joined January 2010

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Weight History

Start Weight

188.0 lb

Lost so far: 10.0 lb

Current Weight

178.0 lb
Performance: losing 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 38.0 lb

tblevins28's Weight History

cals: 84kcal | fat: 2.47g | carbs: 9.59g | prot: 6.06g

A delicious way to jazz up a boring chicken breast.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black bean tacos with corn tortillas and cheese.

cals: 372kcal | fat: 19.20g | carbs: 24.66g | prot: 25.49g

A very fresh idea for a snack or meal.

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g

A great substitute for mashed potatoes.

cals: 99kcal | fat: 3.68g | carbs: 14.88g | prot: 1.49g

These sticks are so yummy - it doesn't make any sense.

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