tblazers - Member

tblazers

Joined February 2012

Posts

131

Following

Followers

Weight History

Start Weight

252.0 lb

Lost so far: 38.0 lb

Current Weight

214.0 lb
Performance: losing 2.1 lb a week

Goal Weight

185.0 lb

Still to go: 29.0 lb

tblazers's Weight History

cals: 321kcal | fat: 22.46g | carbs: 5.20g | prot: 23.37g

Low carb pizza that can be topped with your favorite toppings.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

view complete cookbook

	2 servings Kroger Spicy Guacamole
	2 servings Signature Cafe Whole Roasted Chicken
	1/2 serving Kroger Romaine Hearts
	Mowing Lawn
	Bicycling (leisurely) - <10/mph
	Walking (moderate) - 3/mph