|Start Weight:||(13 Apr 09) 152.0 lb|
|Current Weight:||(14 Nov 15) 165.0 lb|
|Goal Weight:||150.0 lb|
following: P90X fitness training
performance: losing 0.4 lb a week
I'm a 39 year old man, 5'7" tall, with a weight of 152 lbs as of 4/13/2009.
I don't really have a weight problem, but I want to get a more firm and toned appearance. I play soccer 4 times a week which keeps me in shape, but it isn't getting me ripped by any means.
To do this, I just started the P90X fitness program today (4/13/2009). My hope is that FatSecret will help me track my exercise and food consumption while I'm on the program. There is a fairly strict nutrition plan included with P90X and I know it will be a challenge for me to stick to it.