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Weight History
showing entries 1 to 5 of 7
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24 April 2008
I am having to start all over again. I recently went to the doctor for a checkup and I and they weighed me...needless to say for my height, the weight has to go. So I am actively trying to lose the weight. I decided to stay with the smash fat diet because I feel that I saw results while I was on it. I am admittedly a burger & fires junkie and so certain things have to go! Wish me luck!!
(1 comment)
on diet
Fat Smash Diet
24 April 2008
Weigh-in:
193.0 lb
lost so far:
0 lb
still to go:
63.0 lb
Diet followed poorly
add comment
on diet
Fat Smash Diet
gaining 0.1 lb a week
29 November 2007
I fell OFF the wagon....that's all I'm going to say. It was the sweet potato pie - I tell you!
never the less....I rolled down the hill...but like a worthy worker ant...I am climbing it again. I still have not weighed in.....no scale.
(1 comment)
on diet
Fat Smash Diet
08 November 2007
I have been on phase 1 for seven days. I really thought I wasn't going to make it. But so far it has been good.
The bad thing: I haven't been drinking lots of water. But I will change that tomorrow.
I have not had a weigh in- so I have no idea if I have lost or gained.
But I feel good. Really good.
I'm not hungry which is great! But I am really gonna need some meat soon.
(3 comments)
on diet
Fat Smash Diet
03 November 2007
Today was the second full day of the diet. Man, this has been a little rough. I have never consumed so much watermelon!
Went to the store got yucca, yams, miso soup packets, yogurt and more milk.
Because I can be such a hermit- I am really racking in time with my Taebo and pilates tapes. But I have not been recording my weight day to day...so I have no idea where I am. I can say I feel better. Like I am making forward movement in the changes I am trying to make in my life.
My friends are taking me to Bossanova - this really good Brazilian place with the best bread! Must-be-strong! But I have a plan. I have their menu at my house and I have already mapped out what I am eating tonight!
I am in for the long haul! To everyone out there- keep hope and faith alive! Stay positive!
~tarfy
(3 comments)
on diet
Fat Smash Diet
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