tanjagrasi - Member

tanjagrasi

Joined January 2017

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Weight History

Start Weight

205.0 lb

Lost so far: 33.1 lb

Current Weight

172.0 lb
Performance: losing 1.1 lb a week

Goal Weight

149.9 lb

Still to go: 22.0 lb

tanjagrasi's Weight History

	Jazzue
	last weighin: gaining 1.5 lb a week

	claudia1985pb
	last weighin: gaining 0.2 lb a week

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cals: 86kcal | fat: 1.94g | carbs: 2.27g | prot: 15.84g

Low Carb Idee für Käseliebhaber.

cals: 23kcal | fat: 1.23g | carbs: 0.45g | prot: 2.42g

Kohlenhydrat-arme und Eiweiß-reiche Alternative zu Brot.

cals: 133kcal | fat: 7.20g | carbs: 10.26g | prot: 8.89g

Leichte Gemüsepfanne mediterraner Art.

view complete cookbook

	5 servings Kaufland Speisequark Magerstufe
	0.1 serving Bio Chia Samen
	0.22 serving REWE Porridge Bowl Bio Basic Porridge
	Bicycling (slow) - 11/mph
	Walking (slow) - 2/mph
	Hula Hoop