| Start Weight: | (16 Jan 11) 269.0 lb |
| Current Weight: | (02 May 13) 225.0 lb |
| Goal Weight: | 180.0 lb |
following:
talves's own diet
performance:
gaining 0.7 lb a week
One Day at a time.
One Calorie in One Calorie out!
Don't dig your grave with your own knife and fork.
Inside some of us is a thin person struggling to get out, but they can usually be sedated with a few chocolate chip cookies.