tallarmymedic23

Start Weight:(03 Aug 09) 205.0 lb
Current Weight:(06 Nov 09) 195.0 lb
Goal Weight:185.0 lb
following: tallarmymedic23's own diet
performance: losing 0.7 lb a week

FatSecret member since: 03 Aug 09

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krazykinish recorded a weigh in.
cdekter updated their food diary.
shi1984 updated their exercise diary.
southerngy recorded a weigh in.
thehappycheese recorded a weigh in.
theatot added helcha's Stir Fried Cabbage recipe to their cook book.
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miki_nation updated their food diary.