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Weight History
showing entries 1 to 5 of 37
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03 February 2018
Weigh-in:
212.0 lb
lost so far:
0 lb
still to go:
67.0 lb
Diet followed reasonably well
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29 January 2018
Weigh-in:
214.0 lb
lost so far:
0 lb
still to go:
69.0 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
27 January 2018
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
70.0 lb
Diet followed reasonably well
(1 comment)
losing 5.0 lb a week
20 January 2018
Ok, Fell off the wagon AGAIN !!!!! but this time, I have never weighed so much in my life !!!!! There is no excuse.
So many things happened since I last was on this web site. Lost my mom in may 2015 and dealing with loads of family issues ( brother depression, sister divorce, nephew drug addiction, husband heart surgery,renovation of whole house and close friends health crisis ) I seem to be the one everybody goes too for support and an easy ear. Well while I take care of everyone else, I didn't take care of myself.So it has been a free for all with food and wine !!! and LOTS OF WINE !!!
I started pulling my head out of my ass last June. I started by coming to terms with my mother's death. Being grateful for her long majorly health life( 83 years old ) and short illness.
I also started planning a date to start my dieting and dead line for my accomplishment.I set the start for January 2, 2018 and the date to accomplish 9 of June ( my 50th birthday ). I needed time to get into that mind set.I also needed for thing to calm down around me.At that point the remodeling of the house had started , my husband got his open heart surgery and my sister husband had cheated on her !!!!
With the mind set I was going to start in January, Of course the holidays I completely overdid it ( ATE AND DRANK LIKE A PIG !!!! ) Must have gained 30 pounds. Of course I didn't even step into the same room as a scale.So I really have no idea how much I gained. All I know is I can't fit into any of my cloths Except leggings,yoga pants and sweat shirts.
I started slowly on the 8th of January. Started by cutting out wine ( 2 to 6 bottles a week). The next week was starting my protein diet ( 3 protein bars and a no carb meal). Starting the 22 of January had enough courage to get on the scale !!!! OMG ! 220 WOW. I wonder how much I weighed on the 1st.Now I am on a full protein fasting diet ( 5 protein bars or package meals and vitamins a day )
I have done this diet and have always been successful. Now keeping it off has always been a struggle !!!. I have started dieting at the age of 11 years old. Through out my life I have always yo yoded about 60 pounds. Now you may say it isn't healthy and dieting doesn't work !!! but hold on !!! YES< YES I GET IT. My problem is not dieting or weight, it't addiction ( to food and booze ). Now would anyone say to an addic to stop trying !!!! NO !!! So I will keep trying to lose the weight and keeping it off till it sticks.I have had periods of success ( years of healthy weight ). Most of my life I have been about 20 to 30 pounds from my ideal weight, That friends and family always told me has been too thin.
Now I have noticed that since I have fell off the wagon, I have pulled down 4 of my close friends with me !!! Since they see me gaining, They also gained with me.
Since usually I am the one to encourage with their food issues.I understand nutrient and how to lose weight and be healthy.
As of the first time I stepped on the scale, I have lost 4 pounds so far. Now it is go,go,go !!!!!
.
Weigh-in:
220.0 lb
lost so far:
0 lb
still to go:
75.0 lb
Diet followed reasonably well
(4 comments)
gaining 0.2 lb a week
18 September 2016
Weigh-in:
204.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed N/A
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