taichitime
Joined January 2013
Posts
4
Following
0
Followers
0
Weight History

Start Weight
248.0 lb
Lost so far: 7.0 lb

Current Weight
241.0 lb
Performance: losing 7.0 lb a week

Goal Weight
200.0 lb
Still to go: 41.0 lb

taichitime's Weight History


taichitime's Cookbook

cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g
BLK (Bacon, Lettuce and Kale)
BLT minus the T and plus K.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
view complete cookbook

Other Related Links

Members



taichitime's Recent Activity

taichitime's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

MontanasMom updated their Exercise Diary.
terosy supported Lagartixa04's Journal Entry.
PShearing recorded a Weight Entry at 177.7 lb.
Echa127 commented on FebySetyaningsih's Journal Entry.
diana charlotte recorded a Journal Entry.
jessejames632 recorded a Weight Entry at 190.2 lb.
mandabananaba recorded a Journal Entry.
Skiny707 recorded a Journal Entry.