taichitime

Start Weight:(11 Jan 13) 248.0 lb
Current Weight:(18 Jan 13) 241.0 lb
Goal Weight:200.0 lb
following: taichitime's own diet
performance: losing 7.0 lb a week

FatSecret member since: 11 Jan 13

taichitime's Weight History



taichitime's cookbook

cals: 235kcal | fat: 8.34g | carbs: 28.99g | prot: 12.39g
BLK (Bacon, Lettuce and Kale)
BLT minus the T and plus K.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g
Breakfast Frittata
A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.
cals: 111kcal | fat: 2.51g | carbs: 20.28g | prot: 1.98g
Rice Rolls
Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.
cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
view complete cookbook


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Other Member Diet Recent Activity

brtstark recorded a journal and a weigh in at 168.0 lb.
smallshadow recorded a weigh in at 141.1 lb.
RobertBurns recorded a weigh in at 182.2 lb.
Lema42 updated their Food Diary.
Vanessa5414 recorded a weigh in at 188.0 lb.
tkoehler24 updated their Exercise Diary.
Gman1140 recorded a weigh in at 215.2 lb.
bama66 recorded a weigh in at 174.0 lb.