tahirbashirhussain

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

216.1 lb

Lost so far: 48.5 lb

Current Weight

264.6 lb
Performance: gaining 0.7 lb a week

Goal Weight

165.3 lb

Still to go: 99.2 lb

tahirbashirhussain's Weight History

5:2 Eat Stop Eat

206

No More BREAD

	1 medium Cooked Eggplant (Fat Added in Cooking)
	1 teacup Tea with Milk and Sugar
	2 medium Roti
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

No recent activity.

No recent activity.

	fls2rt recorded a Journal Entry.
	Judyrose1997 supported ClarityAnn's Journal Entry.
	Barb Mickles supported sydvicious9127's Journal Entry.
	andrefreo recorded a Weight Entry at 191.8 lb.
	debbie grace recorded a Weight Entry at 183.0 lb.
	D2jasper supported sydvicious9127's Journal Entry.
	parfumefun updated their Food Diary.
	whoisaha recorded a Weight Entry at 165.8 lb.