tabear

Start Weight:(16 Sep 10) 264.0 lb
Current Weight:(09 Oct 12) 260.0 lb
Goal Weight:220.0 lb
following: tabear's own diet
performance: losing 2.0 lb a week

FatSecret member since: 23 Sep 10

tabear's Weight History


tabear's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
view complete cookbook

Other Related Links

Members


tabear's journal

21 August 2012

Day 1, here I go again.
on diet tabear's own diet  

04 April 2012

Morning weight
on diet tabear's own diet  

tabear's Recent Food & Exercise

tabear's Recent Activity

tabear's Own Activity

No recent activity.

tabear's Buddies

No recent activity.

Other Member Diet Recent Activity

AgileBee commented on their Journal Entry.
Amp81 recorded a Weight Entry at 221.0 lb.
TomLong updated their Food Diary.
boobie27 recorded a Weight Entry at 269.0 lb.
Camron Gray recorded a Journal Entry.
flamingopmc supported jmb3450's Journal Entry.
CharlesFPhotog recorded a Weight Entry at 160.2 lb.
bobb1966 recorded a Weight Entry at 217.2 lb.