tabear

Start Weight:(16 Sep 10) 264.0 lb
Current Weight:(09 Oct 12) 260.0 lb
Goal Weight:220.0 lb
following: tabear's own diet
performance: losing 2.0 lb a week

FatSecret member since: 23 Sep 10

tabear's Weight History


tabear's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
view complete cookbook

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tabear's journal

21 August 2012

Day 1, here I go again.
on diet tabear's own diet  

04 April 2012

Morning weight
on diet tabear's own diet  

tabear's Recent Food & Exercise

tabear's Recent Activity

tabear's Own Activity

No recent activity.

tabear's Buddies

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Other Member Diet Recent Activity

thepesky1 recorded a Journal Entry.
Steven Lloyd supported Draglist's Journal Entry.
Pippa73 updated their Food Diary.
Sugar Waffle supported sheri1971's Journal Entry.
cnewton3 updated their Food Diary.
glengautier supported Eugenia53's Journal Entry.
sheri1971 recorded a Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 151.0 lb.