Start Weight:(16 Sep 10) 264.0 lb
Current Weight:(09 Oct 12) 260.0 lb
Goal Weight:220.0 lb
following: tabear's own diet
performance: losing 2.0 lb a week

FatSecret member since: 23 Sep 10

tabear's Weight History

tabear's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
view complete cookbook

Other Related Links


tabear's journal

21 August 2012

Day 1, here I go again.
on diet tabear's own diet  

04 April 2012

Morning weight
on diet tabear's own diet  

tabear's Recent Food & Exercise

tabear's Recent Activity

tabear's Own Activity

No recent activity.

tabear's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on Arabella66's Journal Entry.
Caterpillar2Butterfly commented on their Journal Entry.
Sarah1950 commented on agentpuffin's Weigh In.
hopeful1953 recorded a Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
mike848 recorded a Weigh In at 184.6 lb.
thisbOliver commented on Caterpillar2Butterfly's Journal Entry.
loveshope26 supported Snuffy325's Weigh In.