tabear

Start Weight:(16 Sep 10) 264.0 lb
Current Weight:(09 Oct 12) 260.0 lb
Goal Weight:220.0 lb
following: tabear's own diet
performance: losing 2.0 lb a week

FatSecret member since: 23 Sep 10

tabear's Weight History


tabear's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
view complete cookbook

Other Related Links

Members


tabear's journal

21 August 2012

Day 1, here I go again.
on diet tabear's own diet  losing 0.1 lb a week

04 April 2012

Morning weight
on diet tabear's own diet  gaining 0.0 lb a week

tabear's Recent Food & Exercise

tabear's Recent Activity

tabear's Own Activity

No recent activity.

tabear's Buddies

No recent activity.

Other Member Diet Recent Activity

durkesp recorded a Weigh In at 141.8 lb.
Kitchy recorded a Weigh In at 329.4 lb.
ajh4557 recorded a Weigh In at 177.4 lb.
bcbickford recorded a Weigh In at 168.2 lb.
atlastaname recorded a Weigh In at 151.2 lb.
williamsuperman recorded a Weigh In at 279.0 lb.
Wmtipton recorded a Weigh In at 193.0 lb.
bberman recorded a Weigh In at 202.7 lb.