tabear
Joined September 2010
Posts
28
Following
0
Followers
0
Weight History

Start Weight
264.0 lb
Lost so far: 4.0 lb

Current Weight
260.0 lb
Performance: losing 2.0 lb a week

Goal Weight
220.0 lb
Still to go: 40.0 lb

tabear's Weight History


tabear's Cookbook

cals: 213kcal | fat: 2.60g | carbs: 32.00g | prot: 15.66g
Wonton Soup
Delicious pork filled wonton soup.
cals: 194kcal | fat: 11.20g | carbs: 10.89g | prot: 13.78g
Saucy & Savory Stuffed Peppers
When you're in the mood for Italian flavors but want something more than a plate of pasta, look to these easy stuffed peppers instead.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
view complete cookbook

Other Related Links

Members


tabear's journal

21 August 2012

Day 1, here I go again.
on diet tabear's own diet  

04 April 2012

Morning weight
on diet tabear's own diet  

tabear's Recent Food & Exercise


tabear's Recent Activity

tabear's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Draglist commented on their Journal Entry.
rmacle supported crankybuzzard's Journal Entry.
puzzud recorded a Weight Entry at 206.6 lb.
John10251 commented on chesgreen's Journal Entry.
marshakanady commented on ruthe1213's Journal Entry.
davet58 supported Draglist's Journal Entry.
greyfit recorded a Weight Entry at 211.4 lb.
possible? commented on we are what we eat's Journal Entry.