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syerkes

Start Weight:(10 Jun 10) 130.0 lb
Current Weight:(18 Apr 11) 121.5 lb
Goal Weight:115.0 lb
following: syerkes's own diet
performance: losing 0.5 lb a week
FatSecret member since: 10 Jun 10

syerkes's Weight History

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syerkes's Recent Food & Exercise

  1 extra large egg egg salad
  1 serving corn chex
  1 medium fillet salmon
  Calisthenics (light, e.g. home exercise)
  Stretching (yoga)
  Dance (fast step, aerobic)
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Other Member Diet Recent Activity

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artisticfox recorded a weigh in at 318.0 lb.
Chef Cobbs Mom added JulesInCT's Cheesy Beef Bake recipe to their cook book.
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