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swooldridge
swooldridge
Joined March 2010
Posts
62
Following
1
Followers
1
Weight History
Start Weight
172.0 lb
Lost so far:
6.0 lb
Current Weight
178.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
168.0 lb
Still to go:
10.0 lb
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swooldridge's Weight History
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twooldridge
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swooldridge's Cookbook
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
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swooldridge's Recent Food & Exercise
1 tbsp Olive Oil
1 serving Food Club Large Egg
1 serving Trader Joe's Boneless Beef New York Strip Steak
Washing Car
Treadmill
Walking (moderate) - 3/mph
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