swooldridge

Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(27 Sep 14) 168.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: losing 0.7 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

No recent activity.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

Don_Jorgito recorded a Weigh In at 207.5 lb.
APE MAN added Irishdreamer0616's Zesty Chicken Breasts recipe to their cook book.
Bzubzu recorded a Weigh In at 143.3 lb.
Rosamidnight updated their Food Diary.
Mouxie recorded a Weigh In at 157.2 lb.
NatashaChiara joined challenge The Spartan 14/30 day Squat Challenge.
kasiaKa recorded a Journal Entry and a Weigh In at 124.1 lb.
aprilmarquez recorded a Weigh In at 100.0 lb.