swooldridge

Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(29 Aug 14) 174.4 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: losing 2.8 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

swooldridge recorded a Weigh In at 174.4 lb.
swooldridge recorded a Weigh In at 175.0 lb.
swooldridge recorded a Weigh In at 176.2 lb.
swooldridge recorded a Weigh In at 176.4 lb.

swooldridge's Buddies

twooldridge recorded a Weigh In at 146.0 lb.

Other Member Diet Recent Activity

es_bih recorded a Weigh In at 173.4 lb.
DineyDew recorded a Weigh In at 138.0 lb.
grammaof3 commented on mrsmole's Journal Entry.
mmartello3421 recorded a Weigh In at 164.5 lb.
Deb_N commented on Instantcrazy's Journal Entry.
Hipaagrammy supported Katka114's Weigh In.
junglist1981 recorded a Journal Entry and a Weigh In at 171.5 lb.
kaysilke and ChrisSpark are now buddies.