swooldridge
Joined March 2010
Posts
62
Following
1
Followers
1
Weight History

Start Weight
172.0 lb
Lost so far: 6.0 lb

Current Weight
178.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
168.0 lb
Still to go: 10.0 lb

swooldridge's Weight History


Following

twooldridge
on diet Atkins
only visible to followers
   


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


swooldridge's journal

16 December 2012

ouch

swooldridge's Recent Food & Exercise


swooldridge's Recent Activity

swooldridge's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Bluecoaster commented on their Weight Entry.
lmays51 recorded a Weight Entry at 212.5 lb.
Retta Smith supported soyspiceva's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sunnykate updated their Exercise Diary.
JacLip recorded a Weight Entry at 235.0 lb.
Kabella1883 recorded a Weight Entry at 265.0 lb.
Allgreen supported trishy1966's Journal Entry.