swooldridge

Start Weight:(03 Feb 15) 172.0 lb
Current Weight:(17 Apr 15) 178.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

No recent activity.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

Cdl517 updated their Exercise Diary.
NadKatChris recorded a Weigh In at 163.0 lb.
wolfsrat recorded a Weigh In at 121.5 lb.
evandrodelemos supported michellehellen's Journal Entry.
Jesicap supported monica andreagarcia quiroga's Weigh In.
Ninabri recorded a Weigh In at 138.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Steven Lloyd commented on Scalewatcher3's Journal Entry.