Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(17 Sep 14) 169.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: losing 2.5 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History

swooldridge's Buddies

on diet Atkins
buddies only
swooldridge has 1 buddy

swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links


swooldridge's journal

16 December 2012

on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

swooldridge recorded a Weigh In at 169.0 lb.
swooldridge recorded a Weigh In at 170.4 lb.
swooldridge recorded a Weigh In at 171.8 lb.
swooldridge recorded a Weigh In at 172.6 lb.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

MJD96 commented on their Weigh In.
fludderbye replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
sfucito updated their Exercise Diary.
SugJestive recorded a Journal Entry and a Weigh In at 198.0 lb.
phcabrervi1 recorded a Weigh In at 166.0 lb.
tempest_spirit commented on kehfeh's Journal Entry.
star71_ updated their Food Diary.
ljdiet recorded a Weigh In at 141.0 lb.