swooldridge

Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(27 Sep 14) 168.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: losing 0.7 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

swooldridge recorded a Weigh In at 168.0 lb.
swooldridge recorded a Weigh In at 169.0 lb.
swooldridge recorded a Weigh In at 170.4 lb.
swooldridge recorded a Weigh In at 171.8 lb.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 163.6 lb.
Deb_N commented on Simplee Starting Now's Weigh In.
petanbet recorded a Weigh In at 170.9 lb.
spinx1971 supported ammittai's Journal Entry.
EL13EVIL updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tumke recorded a Weigh In at 219.1 lb.
Mandie777 recorded a Weigh In at 139.6 lb.