swooldridge

Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(17 Sep 14) 169.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: losing 2.5 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

swooldridge recorded a Weigh In at 169.0 lb.
swooldridge recorded a Weigh In at 170.4 lb.
swooldridge recorded a Weigh In at 171.8 lb.
swooldridge recorded a Weigh In at 172.6 lb.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

MJD96 commented on their Weigh In.
fludderbye replied to KellyM25's challenge post - Glory Days, Monday September 22nd.
sfucito updated their Exercise Diary.
SugJestive recorded a Journal Entry and a Weigh In at 198.0 lb.
phcabrervi1 recorded a Weigh In at 166.0 lb.
tempest_spirit commented on kehfeh's Journal Entry.
star71_ updated their Food Diary.
ljdiet recorded a Weigh In at 141.0 lb.