swooldridge

Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(27 Sep 14) 168.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: losing 0.7 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

swooldridge recorded a Weigh In at 168.0 lb.
swooldridge recorded a Weigh In at 169.0 lb.
swooldridge recorded a Weigh In at 170.4 lb.
swooldridge recorded a Weigh In at 171.8 lb.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

sohck recorded a Weigh In at 159.8 lb.
Khikha2 updated their Food Diary.
mtcshelleysimmerman updated their Exercise Diary.
lettygaylor commented on their Journal Entry.
Deb_N supported jathomaz's Journal Entry.
RoyBAlston recorded a Weigh In at 179.7 lb.
johnsrude recorded a Weigh In at 195.0 lb.
Inch1974 recorded a Weigh In at 158.0 lb.