swooldridge

Start Weight:(03 Feb 15) 172.0 lb
Current Weight:(17 Apr 15) 178.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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swooldridge's journal

16 December 2012

ouch

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

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Other Member Diet Recent Activity

PGM012197 commented on maeday42's Journal Entry.
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gmcdonell recorded a Weight Entry at 169.8 lb.