swooldridge

Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(27 Sep 14) 168.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: losing 0.7 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

No recent activity.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported TikaNM's Journal Entry.
LuC2 supported You are lovable's Journal Entry.
JimmySwansea recorded a Weigh In at 208.0 lb.
mattwaymack recorded a Weigh In at 198.7 lb.
silvasurfas recorded a Weigh In at 204.4 lb.
cwilson7873 updated their Food Diary.
ClassicRocker commented on TikaNM's Journal Entry.
jasonfahy recorded a Weigh In at 236.8 lb.