swooldridge

Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(04 Apr 14) 176.4 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links

Members


swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

swooldridge recorded a Weigh In at 176.4 lb.
swooldridge recorded a Weigh In at 177.4 lb.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

murraylouis219 recorded a Journal Entry.
MosCD recorded a Journal Entry and a Weigh In at 187.4 lb.
Russian12Mafia updated their Exercise Diary.
XMusic_Geek_08x recorded a Weigh In at 211.0 lb.
Rob.c.weiss commented on Deb_N's Weigh In.
Sue from southgate updated their Food Diary.
bzau updated their Exercise Diary.
CyndiePG updated their Exercise Diary.