swooldridge

Start Weight:(23 Mar 10) 177.0 lb
Current Weight:(27 Sep 14) 168.0 lb
Goal Weight:168.0 lb
following: swooldridge's own diet
performance: losing 0.7 lb a week

FatSecret member since: 31 Mar 10

swooldridge's Weight History


swooldridge's Buddies

twooldridge
on diet Atkins
buddies only
   
swooldridge has 1 buddy


swooldridge's Cookbook

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

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Members


swooldridge's journal

16 December 2012

ouch
on diet swooldridge's own diet  gaining 0.2 lb a week

swooldridge's Recent Food & Exercise

swooldridge's Recent Activity

swooldridge's Own Activity

No recent activity.

swooldridge's Buddies

No recent activity.

Other Member Diet Recent Activity

jt1anglais updated their Exercise Diary.
ShelbyK4423 recorded a Weigh In at 138.0 lb.
meohmy125 supported msbuggirl's Journal Entry.
glen commented on HCB's Journal Entry.
HCB commented on their Journal Entry.
snezica supported HCB's Journal Entry.
alonsoruiz recorded a Weigh In at 191.8 lb.
gingin40 supported HCB's Journal Entry.