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swissfamily
Start Weight:
(03 Feb 09) 188.0 lb
Current Weight:
(07 Feb 09) 187.2 lb
Goal Weight:
145.0 lb
following:
swissfamily's own diet
performance:
Steady
FatSecret member since: 03 Feb 09
swissfamily's Weight History
view swissfamily's complete history
swissfamily's latest member challenges
113
Let's Get Back To The Basics! II
status:
Completed
ended:
15 Jan 13
view progress
189
30/6/3 Walk 30 Mins 6 Days a Week For 3 Weeks
status:
Completed
ended:
25 Mar 13
view progress
view all swissfamily's challenges
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swissfamily's Recent Food & Exercise
1 medium scoop/dip Ice Cream
1 cup cottage cheese
2 extras large eggs
Exercise machine (moderate)
Running (jogging) - 5/mph
view diet calendar
swissfamily's Recent Activity
swissfamily's
own activity
No recent activity.
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Other Member Diet Recent Activity
LisaWare
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apa1069
recorded a
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Ruhu
recorded a
journal
and a
weigh in
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qm920acjw
recorded a
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at 241.0 lb.
andycook99
recorded a
weigh in
at 157.0 lb.