sweetpotato

Start Weight:(15 Dec 12) 181.0 lb
Current Weight:(04 Sep 13) 172.0 lb
Goal Weight:150.0 lb
following: sweetpotato's own diet
performance: Steady

FatSecret member since: 27 Nov 09

sweetpotato's Weight History


sweetpotato's Cookbook

cals: 213kcal | fat: 15.60g | carbs: 8.88g | prot: 9.82g
Coconut Almond MiM
A muffin in a minute with coconut and almond flour.
view complete cookbook

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sweetpotato's journal

04 September 2013

Started taking Ubiquinol on saturday.
on diet sweetpotato's own diet  steady weight

04 April 2013

I've been binging on crap now for a week. time to stop.
on diet sweetpotato's own diet  losing 0.9 lb a week

sweetpotato's Recent Food & Exercise

sweetpotato's Recent Activity

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Other Member Diet Recent Activity

mother mia updated their Food Diary.
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kclab recorded a Journal Entry.
SuccessThisTime58 supported glen's Journal Entry.
rscasper1975 updated their Exercise Diary.
Pterath commented on kattay's Journal Entry.
Barbara OConnor commented on Frosty Heimdall's Journal Entry.