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sweetonez > Favorite Meals

Pumpkin Pie (Libby's Pumpkin Recipe) - 1 whole pie


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 682
Calories 2230
 
% Daily Values*
Total Fat 75.74g 117%
  Saturated Fat 29.116g 146%
  Polyunsaturated Fat 1.376g  
  Monounsaturated Fat 3.819g  
  Trans Fat 16g  
Cholesterol 543mg 181%
Sodium 1437.5mg 60%
Potassium 149mg  
Total Carbohydrate 330.88g 110%
  Dietary Fiber 25.6g 102%
  Sugars 248.66g  
Protein 51.66g  
 
Vitamin A 2110% Vitamin C 7%
Calcium 108% Iron 41%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
112%
of RDI*
(2230 calories)
112% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
Carbohydrates, 330.88g (59%) Fat, 75.74g (31%) Protein, 51.66g (10%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Made as prepared by Libby's Pumpkin Pie Recipe (on the can). Omission of spices as they add insignificant nutritional value and are to taste. Serving size should be 1/8 of the pie.
The information specified for this meal was submitted and shared by member sweetonez on 29 Nov 08.

Foods in this Meal

Egg (Whole)
2 large
Ginger (Ground)
1/2 tsp
Granulated Sugar
3/4 cup
Great Value Evaporated Milk
12 x 2 tbsp, 360 g
Libby's Canned Pumpkin
3 1/2 x 1/2 cup, 427 g
Keebler Ready Crust - Graham
8 x 1/8 crust , 168 g


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 Nutrition summary:

There are 2230 calories in Pumpkin Pie (Libby's Pumpkin Recipe) - 1 whole pie
Calorie break-down: 31% fat, 59% carbs, 10% protein
(per meal)

Recently eaten by:

sweetonez
last weighin: losing 1.3 lb a week Down


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