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sweetnsour77

Start Weight:(07 Sep 09) 110.0 lb
Current Weight:(12 Nov 09) 105.0 lb
Goal Weight:105.0 lb
following: sweetnsour77's own diet
performance: losing 2.7 lb a week
FatSecret member since: 07 Sep 09

sweetnsour77's Weight History


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sweetnsour77's Recent Food & Exercise

  2 1/2 servings arnolds fiber and flax
  2 servings simply smart half and half
  1 serving egg whites
  Calisthenics (heavy, e.g. pushups)
  Exercise machine (fast)
  Calisthenics (heavy, e.g. pushups)
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sweetnsour77's Recent Activity

sweetnsour77's own activity

updated their exercise diary.
updated their exercise diary.
updated their food diary.
updated their food diary.

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Other Member Diet Recent Activity

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Michael Gunn recorded a weigh in.
Ecogirl16 updated their exercise diary.
Aqamarine recorded a weigh in.
relynn recorded a journal entry.
DylanRose recorded a journal entry.
cream puff updated their exercise diary.
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