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sweetgirl5
sweetgirl5
Joined January 2011
Posts
7
Following
0
Followers
0
Weight History
Start Weight
189.0 lb
Lost so far:
11.0 lb
Current Weight
178.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
28.0 lb
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sweetgirl5's Weight History
view sweetgirl5's complete history
sweetgirl5's Latest Member Challenges
134
30 mins, 3x a week
status:
Completed
ended:
28 Feb 11
view progress
44
zumba dancing
status:
Completed
ended:
28 Feb 11
view progress
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sweetgirl5's Cookbook
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 199kcal | fat: 6.92g | carbs: 8.35g | prot: 26.26g
Chicken and Asparagus Kabobs
These Oriental-flavored kabobs, served with a tasty dipping sauce, are special enough to make for guests at your next backyard get-together.
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sweetgirl5's Recent Food & Exercise
1/2 cup cooked Extra Lean Ground Beef
1 serving Yellow Corn Tortillas
2 servings Extra Sharp Cheddar Cheese
Housework
Calisthenics (light, e.g. home exercise)
Walking (brisk) - 4/mph
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sweetgirl5's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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