sweetgirl42 - Member

sweetgirl42

Joined October 2007

Posts

Following

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Weight History

Start Weight

180.0 lb

Lost so far: 5.0 lb

Current Weight

185.0 lb
Performance: gaining 2.5 lb a week

Goal Weight

150.0 lb

Still to go: 35.0 lb

I have a very hard time staying with diets. I have tried everything, weight watchers worked very well but do to health problems it's not possible to go to meeting anymore. I was very happy to find this sight and am excited to get started. I think I am going with Heatherd's own diet, it seems to be a good one I can follow.

Good Luck to everyone on their own journey!

sweetgirl42's Weight History

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Following

	jleigh719
	last weighin: losing 0.1 lb a week

	skrmr09
	last weighin: steady

	Athletica
	last weighin: gaining 0.3 lb a week

	debzc
	last weighin: steady

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sweetgirl42's Cookbook

cals: 689kcal | fat: 25.35g | carbs: 26.14g | prot: 86.43g

Crustless Chicken Pizza

A great way to enjoy your favorite Italian-American dish without the bread.

cals: 264kcal | fat: 8.38g | carbs: 39.26g | prot: 7.92g

Fall Garlic Spaghetti

Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.

cals: 371kcal | fat: 28.66g | carbs: 16.10g | prot: 13.77g

Rosemary and Garlic Shrimp

An easy shrimp recipe.

cals: 375kcal | fat: 7.25g | carbs: 32.61g | prot: 38.11g

French Onion Soup

The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.

cals: 265kcal | fat: 11.73g | carbs: 28.26g | prot: 11.97g

Bacon and Potato Soup

A great, very flavorful soup for all year round.

view complete cookbook

sweetgirl42's Latest Posts

french onion soup
I saved a recipe of french onion soup by JEllis and wondered what I could use instead of the wine, I have no alchol in my house. Question

posted 28 Oct 2007, 15:55

beef stock
Hi everyone! Question

Does anyone know how I'm able to make a beef (or chicken) stock without all the sodium? Anything you get at the store has ALOT of sodium in them. Not to good for anyone. Evil or Very Mad

posted 28 Oct 2007, 15:43

getting started
Thanks for that. I will get going. What diet plan are you following? I think I'm going with Heatherd's own diet, it sounds like something I could do.

posted 26 Oct 2007, 12:29

getting started
I just signed up today and am unable to put a starting weight or any other info. How can I do this so I am able to start getting rid of this extra weight?

posted 26 Oct 2007, 12:08

sweetgirl42 has submitted 4 posts

sweetgirl42's Weight History

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sweetgirl42's Cookbook

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