sweetbage

Start Weight:(11 Dec 12) 184.0 lb
Current Weight:(01 Jan 13) 191.0 lb
Goal Weight:169.0 lb
following: sweetbage's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 11 Dec 12

sweetbage's Weight History


sweetbage's Cookbook

cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g
Spinach Quiche II
A very simple low carb recipe you can make ahead of time.
cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 230kcal | fat: 10.17g | carbs: 14.63g | prot: 21.48g
Ginger Chicken Stir Fry
Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies.
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
view complete cookbook

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Other Member Diet Recent Activity

changelingnz recorded a Journal Entry and a Weigh In at 218.3 lb.
Deere Man updated their Food Diary.
Watumeanmis updated their Food Diary.
SureyM recorded a Weigh In at 116.8 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
Jean Luc P recorded a Weigh In at 190.9 lb.
astrid_gl recorded a Weigh In at 134.0 lb.
bluekorben recorded a Weigh In at 147.0 lb.