Member Favorite Meal Source: Member

sweetart87 > Favorite Meals

Sausage, Cup of Spaghetti, Prego

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 220
Calories 520
% Daily Values*
Total Fat 24.5g 38%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1190mg 50%
Total Carbohydrate 57g 19%
  Dietary Fiber 9g 36%
  Sugars 14g  
  Other Carbohydrate 0g  
Protein 24g  
Vitamin A 10% Vitamin C 4%
Calcium 2% Iron 18%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (40%)
Protein (18%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sweetart87 on 31 May 10.

Foods in this Meal

Prego Traditional Spaghetti Sauce
1/2 cup, 120 ml
Johnsonville Hot Italian Sausage
1 grilled link, 85 g
Kroger Whole Wheat Thin Spaghetti
2 oz dry, 56 g

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 Nutrition summary:

There are 520 calories in Sausage, Cup of Spaghetti, Prego
Calorie break-down: 40% fat, 42% carbs, 18% protein
(per meal)

Recently eaten by:

last weighin: losing 1.8 lb a week Down

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