swansonc00

Start Weight:(02 Jun 08) 173.0 lb
Current Weight:(14 Mar 11) 172.0 lb
Goal Weight:155.0 lb
following: swansonc00's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 02 Jun 08

swansonc00's Weight History


swansonc00's Latest Member Challenges

74
  100 Pushups Challenge
status: Completed
ended: 01 Dec 08
view progress
 
 


swansonc00's Buddies

akane
on diet The GI diet
last weighin: steady Steady
   
swansonc00 has 1 buddy



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swansonc00's journal

14 March 2011

need to get back on the wagon and cut out all refined sugars
on diet swansonc00's own diet  gaining 0.1 lb a week

11 June 2008

What?! How am I up 3lbs when I have been riding my bike to work all week and actually counting calories for the first time in my life?
on diet swansonc00's own diet  gaining 3.3 lb a week

swansonc00's Recent Food & Exercise

swansonc00's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

swansonc00's Recent Activity

swansonc00's Own Activity

No recent activity.

swansonc00's Buddies

No recent activity.

Other Member Diet Recent Activity

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