swankelly
Joined March 2018
Posts
15
Following
6
Followers
5
Weight History

Start Weight
157.0 lb
Lost so far: 7.3 lb

Current Weight
149.7 lb
Performance: losing 15.4 lb a week

Goal Weight
146.0 lb
Still to go: 3.7 lb

swankelly's Weight History


Following

Online now Draglist
last weighin: losing 29.4 lb a week Down
 
Online now marshakanady
last weighin: losing 39.2 lb a week Down
adefwebserver
last weighin: steady Steady
 
DO N OK
last weighin: losing 5.8 lb a week Down



Other Related Links

Members


swankelly's journal

20 May 2018

The coco powder sure helps. I was getting sick of the butter's taste. Nice keto way to start a Sunday! 💛. I'll skip the donuts at church today. This ...
on diet swankelly's own diet  

19 May 2018

Been on keto for five days. This will be my sixth. I'm intermediate fasting as well. Not eating before noon or after 8PM. I've lost a few. It may be water ...
on diet swankelly's own diet  

swankelly's Recent Food & Exercise


swankelly's Recent Activity

swankelly's Own Activity

swankelly supported TomLong's Journal Entry.
swankelly supported JuliennJewel's Journal Entry.
swankelly supported Scalewatcher3's Journal Entry.
swankelly supported karissafox's Journal Entry.

Following

Draglist supported cjodyssey's Journal Entry.

Other Member Diet Recent Activity

steja88 supported mars2kids's Journal Entry.
Gbatterman recorded a Weight Entry at 175.0 lb.
strahberreez is following Tabbigurl.
cjodyssey supported jengetfit123's Journal Entry.
Weber River supported jengetfit123's Journal Entry.
Bipper updated their Food Diary.
reubenslady supported rmhester35's Journal Entry.
pete1901 supported Christine Han's Journal Entry.