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swaa1957
swaa1957
Joined May 2011
Posts
75
Following
0
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0
Weight History
Start Weight
226.0 lb
Lost so far:
10.2 lb
Current Weight
215.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
195.0 lb
Still to go:
20.8 lb
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swaa1957's Weight History
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swaa1957's Recent Food & Exercise
2
large
Shrimp
3 Hard Pretzels
6 oz Cabernet Sauvignon Wine
Walking (exercise) - 3.5/mph
Golf (walking)
Weight Training (Bodybuilding)
view diet calendar