svazquez3

Start Weight:(28 Dec 09) 151.5 lb
Current Weight:(27 Aug 14) 167.8 lb
Goal Weight:135.0 lb
following: svazquez3's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Jun 11

svazquez3's Weight History


svazquez3's Cookbook

cals: 120kcal | fat: 7.90g | carbs: 11.82g | prot: 2.61g
Date, Almond and Brazil Nut Truffles
A healthy treat to keep your chocolate craving at bay.
cals: 366kcal | fat: 8.11g | carbs: 62.87g | prot: 12.59g
Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
cals: 146kcal | fat: 5.75g | carbs: 20.35g | prot: 3.04g
Brown Rice Almond Milk Pudding
Creamy delicious rice pudding made with brown rice and almond milk.
cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
view complete cookbook

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svazquez3's journal

12 November 2013

17 weeks
on diet svazquez3's own diet  

12 November 2013

17 weeks
on diet svazquez3's own diet  

svazquez3's Recent Food & Exercise

svazquez3's Recent Activity

svazquez3's Own Activity

svazquez3 recorded a Weigh In at 167.8 lb.

svazquez3's Buddies

No recent activity.

Other Member Diet Recent Activity

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