Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > suzyq1230

	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

suzyq1230

Start Weight:	(24 Jul 12) 147.0 lb
Current Weight:	(20 Dec 12) 143.0 lb
Goal Weight:	135.0 lb

following: Sugar Busters
performance: losing 0.7 lb a week

FatSecret member since: 16 May 12

suzyq1230's Weight History

view suzyq1230's complete history

suzyq1230's latest member challenges

55

Control the Carbs

status:	Completed
ended:	14 Jun 12
view progress

view all suzyq1230's challenges

Other Related Links

Members

journals

forums

tips

Sugar Busters

info	journals	forums
recipes	tips	members

suzyq1230's journal

24 July 2012

I have switched from diet to diet with no discipline. I am now trying the Sugar Busters diet plan as I had been eating too much junk and sugar.

on diet Sugar Busters

view complete journal

suzyq1230's Recent Food & Exercise

	1 oz, boneless, raw Baked or Broiled Salmon
	1/2 cup Mashed Potato
	1/2 serving Oreo Sundae
	Walking (slow) - 2/mph
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

view diet calendar

suzyq1230's Recent Activity

suzyq1230's own activity

No recent activity.

suzyq1230's Buddies

No recent activity.

Sugar Busters Recent Activity

	ladytexas recorded a weigh in at 247.0 lb.
	techpainter recorded a weigh in at 214.0 lb.
	RJDN updated their Food Diary.
	nana-B recorded a weigh in at 199.0 lb.
	esh updated their Food Diary.