|Start Weight:||(22 Apr 13) 194.0 lb|
|Current Weight:||(13 May 13) 185.0 lb|
|Goal Weight:||145.0 lb|
following: suzygirl1017's own diet
performance: losing 1.3 lb a week
Hi, I'm Suzy... I'm 29, married mom of 4. I have been using fatsecret for the past couple of years. In 2011, I lost a total of 50 lbs! I was very proud of myself. Then, I got pregnant with my daughter and put back on a bit of weight. I'm still not where I used to be, but I hope this time to reach my target weight of 145 lbs.
I'm not following any special diet, I'm counting my calories, I've switched to almost ALL whole grains, and am making sure to get all my servings of fruit & veggies every day. I power walk every day for a 1/2 hour on my lunch break at work. I do strength training in the morning before work. I'm back on track! Who's with me?