Start Weight:(27 Jan 13) 162.0 lb
Current Weight:(13 Feb 14) 152.0 lb
Goal Weight:137.0 lb
following: suziqri's own diet
performance: losing 0.2 lb a week

FatSecret member since: 27 Jan 13

suziqri's Weight History

suziqri's Latest Member Challenges

  30 weeks to fit and healthy (phase 1)
status: Completed
ended: 11 Apr 13
view progress

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suziqri's journal

07 February 2013

Only exercised 4 times last week. Need to kick it up to 5 to consume the calories.
on diet suziqri's own diet  

29 January 2013

Down .6 pounds and even went to a friend's for dinner last night. Short term goal to be below 160 and to run a 12 minute mile. Right now speed is 12.6 ...
on diet suziqri's own diet  

suziqri's Recent Food & Exercise

suziqri's Recent Activity

suziqri's Own Activity

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suziqri's Buddies

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Other Member Diet Recent Activity

puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
paolo recorded a Weigh In at 211.4 lb.
JoRogan recorded a Journal Entry and a Weigh In at 161.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tranquillo83 recorded a Weigh In at 152.1 lb.
Cani_Trucker recorded a Weigh In at 222.0 lb.
elizabethknappert supported groetjes's Journal Entry.
Fleksnes recorded a Weigh In at 187.6 lb.