suzicando

Start Weight:(12 Jan 13) 208.0 lb
Current Weight:(12 Jan 13) 208.0 lb
Goal Weight:140.0 lb
following: suzicando's own diet
performance: Steady

FatSecret member since: 12 Jan 13

suzicando's Weight History


suzicando's Latest Member Challenges

53
  Traveling Sistas-Walk this way, cardio everyday!
status: Completed
ended: 11 Feb 13
view progress
 
 



suzicando's Latest Posts

Starting slow, but really cranking it up.
I have never worked out but am finally trying to change my lifestyle. I am eating better and have started walking regularly, about 10 miles a week. I would like to incorporated some strength training into my routine but have to experience and am unsure where to begin. I would appreciate any advice.
posted 12 Jan 2013, 21:58
suzicando has submitted 1 post

Other Related Links

Members


suzicando's journal

12 January 2013

Starting my first challenge on Monday, 1/14/13. Looking forward to motivating and being motivated by others during the challenge. Let's walk the pounds ...
on diet suzicando's own diet  

suzicando's Groups

Actively Exercising Together
This group is for anyone who is looking to find buddies to exercise together.

suzicando's Recent Activity

suzicando's Own Activity

No recent activity.

suzicando's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported Coriza's Weigh In.
nanny2hyli supported Rwdowd3's Weigh In.
dtdoupe recorded a Weigh In at 166.2 lb.
C67241 commented on roblain2030's Weigh In.
William Shirley recorded a Weigh In at 194.4 lb.
BadKitty76 recorded a Weigh In at 220.0 lb.
Daniel1982 recorded a Weigh In at 197.8 lb.
Rwdowd3 recorded a Weigh In at 184.2 lb.