susanseg

Start Weight:(03 Jan 11) 194.0 lb
Current Weight:(03 Dec 12) 194.0 lb
Goal Weight:155.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 07 May 10

susanseg's Weight History


susanseg's Buddies

PJRack
not sharing weight
   
susanseg has 1 buddy


susanseg's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members

Weight Watchers


susanseg's journal

13 January 2011

Breakfast 7 Lunch 13 Dinner 8 Total 28 = 24 + 4
on diet Weight Watchers  

10 January 2011

Breakfast 4 pts Protein Bar Lunch 7 pts Sandwich on 100% whole wheat sandwich thin, 1/2 lt mayo, mustard, 3 slices turkey, slice mozz, lettuce, and t ...
on diet Weight Watchers  

susanseg's Recent Food & Exercise

susanseg's Recent Activity

susanseg's Own Activity

No recent activity.

susanseg's Buddies

No recent activity.

Weight Watchers Recent Activity

tike_dale recorded a Weigh In at 167.0 lb.
maggie64 updated their Food Diary.
shanthefat recorded a Weigh In at 269.8 lb.
BPalto recorded a Weigh In at 133.8 lb.
carolyntc recorded a Weigh In at 187.0 lb.
galoop recorded a Weigh In at 171.2 lb.
BigBelle recorded a Journal Entry and a Weigh In at 220.0 lb.
Dehuls recorded a Weigh In at 265.0 lb.