susanseg

Start Weight:(03 Jan 11) 194.0 lb
Current Weight:(03 Dec 12) 194.0 lb
Goal Weight:155.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 07 May 10

susanseg's Weight History


susanseg's Buddies

PJRack
not sharing weight
   
susanseg has 1 buddy


susanseg's Cookbook

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

Other Related Links

Members

Weight Watchers


susanseg's journal

13 January 2011

Breakfast 7 Lunch 13 Dinner 8 Total 28 = 24 + 4
on diet Weight Watchers  

10 January 2011

Breakfast 4 pts Protein Bar Lunch 7 pts Sandwich on 100% whole wheat sandwich thin, 1/2 lt mayo, mustard, 3 slices turkey, slice mozz, lettuce, and t ...
on diet Weight Watchers  

susanseg's Recent Food & Exercise

susanseg's Recent Activity

susanseg's Own Activity

No recent activity.

susanseg's Buddies

No recent activity.

Weight Watchers Recent Activity

PicklesPickles supported notelaine's Journal Entry.
imastar supported kimberlyann11's Weight Entry.
Dorette Ross added liddybits's Cilantro Lime Salsa recipe to their cook book.
oropeml recorded a Weight Entry at 278.1 lb.
flapanthers recorded a Weight Entry at 150.0 lb.
Caroly M Enoch recorded a Weight Entry at 159.2 lb.
rubato456 supported inayat's Journal Entry.
kndouglas recorded a Weight Entry at 225.0 lb.