| Member Favorite Meal |
Source: Member |
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Suitable for:
 Breakfast
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 43
Calories 505
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| |
| % Daily Values* |
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Total Fat
4.75g
|
7% |
| |
Saturated Fat
0g
|
0% |
| |
Polyunsaturated Fat
0g
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|
| |
Monounsaturated Fat
0g
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|
| |
Trans Fat
0g
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|
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Cholesterol
0mg
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0% |
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Sodium
1014mg
|
42% |
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Potassium
700mg
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|
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Total Carbohydrate
33g
|
11% |
| |
Dietary Fiber
8.5g
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34% |
| |
Sugars
6g
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|
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Protein
85.5g
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|
| |
| Vitamin A
53.5% |
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Vitamin C
0% |
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| Calcium
879.5% |
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Iron
31% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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25%
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of RDI*
(505 calories)
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|
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Calorie Breakdown:
Carbohydrate (26%)
Fat (8%)
Protein (66%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
supsupe
on 24 Jan 13.
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|
 Nutrition summary:
 |
There are 505 calories in peanut butter workout |
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Calorie break-down: 8% fat, 26% carbs, 66% protein |
| (per meal) |
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Recently eaten by:
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