Member Favorite Meal Source: Member

supsupe > Favorite Meals

peanut butter workout

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 35
Calories 495
% Daily Values*
Total Fat 3.88g 6%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 969mg 40%
Potassium 657.5mg  
Total Carbohydrate 32.5g 11%
  Dietary Fiber 8.25g 33%
  Sugars 6g  
Protein 85.25g  
Vitamin A 51% Vitamin C 0%
Calcium 877% Iron 31%
of RDI*
(495 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (7%)
Protein (67%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member supsupe on 24 Jan 13.

Related meals:

Try one of these other meals with similar ingredients:
Egg Whites and Salsa
eggs & toast
Chicken Fried Rice
Lorenzo Scrambled Egg Breakfast
Weekday Breakfast

You may also be interested in:

Members who've eaten this meal also like:
Joe's Little Cottage Cereal Dinner
Edr Lunch

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 495 calories in peanut butter workout
Calorie break-down: 7% fat, 26% carbs, 67% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.1 lb a week Up

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.