supermack

Start Weight:(07 Apr 13) 295.0 lb
Current Weight:(27 Apr 13) 276.0 lb
Goal Weight:200.0 lb
following: Mostly Vegetarian
performance: losing 2.9 lb a week

Hit 297.5 lbs and decided it was time for a change. Likely hit 300 after that weigh in, but I am not going back.

FatSecret member since: 07 Apr 13

supermack's Weight History


supermack's Latest Member Challenges

71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 
 


supermack's Buddies

avonzet
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supermack has 1 buddy

supermack's Latest Photos



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supermack's Cookbook

cals: 131kcal | fat: 13.63g | carbs: 2.08g | prot: 1.05g
Garlic Spinach
Organic baby spinach with fresh olive oil and garlic.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
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supermack's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Other Member Diet Recent Activity

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AlternateGray updated their Exercise Diary.
ChrisComedy and Nobar are now buddies.
swabips recorded a Weigh In at 211.0 lb.
garnetrising updated their Exercise Diary.
abdicant and fatty ed are now buddies.