supermack

Start Weight:(07 Apr 13) 295.0 lb
Current Weight:(27 Apr 13) 276.0 lb
Goal Weight:200.0 lb
following: Mostly Vegetarian
performance: losing 2.9 lb a week

Hit 297.5 lbs and decided it was time for a change. Likely hit 300 after that weigh in, but I am not going back.

FatSecret member since: 07 Apr 13

supermack's Weight History


supermack's Latest Member Challenges

71
  No more eating two hours before your bed time.
status: Completed
ended: 06 May 13
view progress
 
 


supermack's Buddies

avonzet
buddies only
   
supermack has 1 buddy

supermack's Latest Photos



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supermack's Cookbook

cals: 131kcal | fat: 13.63g | carbs: 2.08g | prot: 1.05g
Garlic Spinach
Organic baby spinach with fresh olive oil and garlic.
cals: 64kcal | fat: 2.42g | carbs: 9.84g | prot: 2.76g
Oriental Green Beans
Fresh green beans with a taste of soy sauce and garlic.
view complete cookbook

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supermack's Recent Food & Exercise

supermack's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

supermack's Recent Activity

supermack's Own Activity

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supermack's Buddies

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Other Member Diet Recent Activity

karack recorded a Journal Entry and a Weigh In at 204.4 lb.
spaceagemac recorded a Weigh In at 208.6 lb.
jmontalbano18 recorded a Weigh In at 167.0 lb.
talent03 recorded a Weigh In at 218.6 lb.
Arrevanthas commented on BigBear2015's Journal Entry.
HSabel recorded a Weigh In at 146.0 lb.
sferreyr recorded a Weigh In at 158.0 lb.
BigBear2015 commented on their Journal Entry.