| Member Favorite Meal |
Source: Member |
Hampton Inn Breakfast Bagel
|
Suitable for:
 Breakfast
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 144
Calories 261
|
| |
| % Daily Values* |
|
Total Fat
15.99g
|
25% |
| |
Saturated Fat
7.993g
|
40% |
| |
Polyunsaturated Fat
1.348g
|
|
| |
Monounsaturated Fat
5.168g
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|
|
Cholesterol
193mg
|
64% |
|
Sodium
514mg
|
21% |
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Potassium
131mg
|
|
|
Total Carbohydrate
13.36g
|
4% |
| |
Dietary Fiber
0.6g
|
2% |
| |
Sugars
1.51g
|
|
|
Protein
15.47g
|
|
| |
| Vitamin A
6% |
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Vitamin C
0% |
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| Calcium
26% |
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Iron
10% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
13%
|
of RDI*
(261 calories)
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|
|
Calorie Breakdown:
Carbohydrate (20%)
Fat (55%)
Protein (25%)
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|
* Based on a RDI of 2000 calories
Additional Description/Notes:
bagel bottom with egg, bacon & cheese
Contains these Food Groups:
Herbs, Spices, Sauces
The information specified for this meal was submitted and shared by member
supasee
on 19 Nov 08.
|
|
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|
 Nutrition summary:
 |
There are 261 calories in Hampton Inn Breakfast Bagel |
|
Calorie break-down: 55% fat, 20% carbs, 25% protein |
| (per meal) |
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Recently eaten by:
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