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supaphat

Start Weight:(01 Jan 13) 256.0 lb
Current Weight:(16 May 13) 199.2 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 4.0 lb a week
FatSecret member since: 15 Jul 11

supaphat's Weight History

view supaphat's complete history

supaphat's latest member challenges

286
   Spring forward - 10% loss before summer!
status: In Progress
currently: Week 10 of 12
end date: Wednesday 12 Jun 13
view progress
  
  
233
   2013- 12 WEEK/25 LB CHALLENGE
status: Completed
ended: 29 Mar 13
view progress
  
view all supaphat's challenges

supaphat's buddies

lillteacher
on diet Weight Watchers
last weighin: gaining 0.2 lb a week Up
 
RJSMOMME
on diet RJSMOMME's own diet
last weighin: steady Steady
supaphat has 2 buddies





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supaphat's Recent Food & Exercise

  1 oz canned tuna
  1/4 cup granola
  3 cups , shredded or chopped lettuce
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supaphat's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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supaphat's Recent Activity

supaphat's own activity

recorded a weigh in at 199.2 lb.
recorded a weigh in at 203.8 lb.
recorded a weigh in at 206.2 lb.
recorded a weigh in at 206.6 lb.

supaphat's Buddies

No recent activity.

Weight Watchers Recent Activity

fallenstar666 recorded a weigh in at 97.4 lb.
p6a5t4 recorded a weigh in at 211.0 lb.
crabby Kat commented on CharleeSue's journal.
Prisann1 recorded a weigh in at 149.0 lb.
zimmermanc86 recorded a weigh in at 148.8 lb.
bhevey updated their Food Diary.
julianne recorded a journal and a weigh in at 145.0 lb.
stbrooks recorded a weigh in at 132.2 lb.
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