supaphat

Start Weight:(01 Jan 13) 256.0 lb
Current Weight:(03 Jun 14) 164.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 2.0 lb a week

FatSecret member since: 15 Jul 11

supaphat's Weight History


supaphat's Latest Member Challenges

284
  Food!!! After 7 pm we dont need you no more
status: Completed
ended: 18 Apr 14
view progress
 
  
123
  2 months to healthier lifestyle and weight loss
status: Completed
ended: 02 Nov 13
view progress
 


supaphat's Buddies

jparlett
buddies only
 
zothan84
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
 
lillteacher
last weighin: losing 0.8 lb a week Down



Other Related Links

Members

Weight Watchers


supaphat's Recent Food & Exercise

supaphat's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

supaphat's Recent Activity

supaphat's Own Activity

supaphat updated their Food Diary.
supaphat recorded a Weigh In at 164.0 lb.
supaphat updated their Food Diary.
supaphat recorded a Weigh In at 166.0 lb.

supaphat's Buddies

jparlett and JessWagz24 are now buddies.

Weight Watchers Recent Activity

maggie64 updated their Exercise Diary.
lenglish2003 recorded a Weigh In at 177.7 lb.
garrymalone recorded a Weigh In at 210.2 lb.
3xmamma joined challenge 12 WEEK CHALLENGE TO JUST LOSE WEIGHT.
mugs4349 recorded a Weigh In at 194.9 lb.
samlilmear updated their Food Diary.
yangsarah2013 recorded a Weigh In at 154.0 lb.
ruby128 recorded a Journal Entry and a Weigh In at 205.6 lb.