Member Favorite Meal Source: Member

sunshine3porcupine > Favorite Meals

veggie chips and sourcream

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 118
Calories 226
% Daily Values*
Total Fat 13.15g 20%
  Saturated Fat 5.871g 29%
  Polyunsaturated Fat 0.35g  
  Monounsaturated Fat 2.724g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 144.9mg 6%
Potassium 65mg  
Total Carbohydrate 24.24g 8%
  Dietary Fiber 1.86g 7%
  Sugars 3.79g  
Protein 2.35g  
Vitamin A 37.2% Vitamin C 2.86%
Calcium 6.86% Iron 1.86%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (53%)
Protein (4%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member sunshine3porcupine on 23 Jan 13.

Foods in this Meal

Sour Cream
45 g
Whole Foods Market Veggie Chips
28 g

Related meals:

Try one of these other meals with similar ingredients:
spagetti pie 1/8 pie plate
The Concoction
Vegetarian Taco Panini
Chipotle Burito Bowl - Atkins Friendly
Chicken Fijita

You may also be interested in:

Members who've eaten this meal also like:
Creamy Pear Smoothie
salad 1 and semolina

Food Search


Add this meal to my food diary


 Nutrition summary:

There are 226 calories in veggie chips and sourcream
Calorie break-down: 53% fat, 43% carbs, 4% protein
(per meal)

Recently eaten by:

last weighin: gaining 7.0 lb a week Up

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.