sunshine04
Joined March 2011
Posts
56
Following
1
Followers
2
Weight History

Start Weight
196.0 lb
Lost so far: 13.0 lb

Current Weight
209.0 lb
Performance: losing 0.1 lb a week

Goal Weight
150.0 lb
Still to go: 59.0 lb

sunshine04's Weight History


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Mom2Boxers
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sunshine04's Cookbook

cals: 182kcal | fat: 2.61g | carbs: 25.38g | prot: 12.49g
Parmesan Crusted Oven-baked Tilapia
Fish of a different breed.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 298kcal | fat: 16.09g | carbs: 13.43g | prot: 24.39g
Berry Balsamic Pork Chops
Fast and delicious pork chops.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
view complete cookbook

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Slim Fast


sunshine04's journal

22 February 2016

210
on diet Slim Fast  

25 April 2015

Since I have cut out sweets. I love chocolate. I drink 1-2 glasses a day plus a snack bar or 2. I do eat a Nature Valley salty and sweet.
on diet Slim Fast  

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